Focus Session

Not sure if this is for you? Book a totally free initial focus sesh

30 minutes
Online Session

Service Description

Let's not overcomplicate it: what is the ONE next step you can take to get closer to your natural state of taking care of your body and yourself? In this chat, we'll trigger that beautiful feeling of ALIGNMENT! We hone in on your desires and goals. Then, we pinpoint what tools are necessary to get you from prioritizing haphazardly to taking laser-focused action steps, and I'll share some motivation and mindfulness techniques. You'll leave feeling fierce and ready to WERK it!

Contact Details

melrosethomas07@gmail.com